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Wednesday, February 27, 2013

Tues Training

Squats
62.5x5x2 Highbar
102.5x5
142.5x5
157.5x3x4
190x1 Lowbar/belt
157.5x3 Highbar
200x1 Lowbar
157.5x3

Dumbell Bench
60x8
65x5
70x5
75x5
80x5
60x12
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