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Tuesday, February 19, 2013

Tuesday Training

Highbar squats
62.5x5
102.5x5
135x5
140x3
145x2
150x2
157.5x2
165x1
175x1
182.5x1
165x3
142.5x3

Incline Dumbell Bench
55x12
75x8x3
55x12

Conventional Deadlifts, Hook grip
62.5x8
102.5x8
130x3
135x3
140x3
145x3
152.5x2

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