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Thursday, February 7, 2013

Tuesday Training

Highbar squats
62.5x5
102.5x5
125x5
135x5
142.5x5
147.5x5
152.5x5
142.5x6
135x7
130x8

Bench
62.5x5x2
95x6x5

Conv Deadlifts, Hook Grip
102.5x5
135x5
157.5x3
180x1x3
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