Tom Kean's Training Log
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Monday, August 24, 2009
Sun Training
Trained at MUN w/Miller as Price was home adding UKR girls on Facebook
All weights in lbs
Squats
135x5 highbar
230x5
320x5
380x4 lowbar
445x3 Belt
480x3 Wraps
Bench
135x5
225x5
275x5
300x5
320x1
330x1
300x4
Deadlifts
320x5
420x5
440x5
465x3
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