Wed Training in the Pit

The gang was back together tonite and it was a fun training.

(All weights in kgs)

Squats
70x5 Highbar
110x5
145x4
175x4 Lowbar
202.5x3 Belt
205x5 Wraps
215x3

Bench
70x5
102.5x5
125x5
137.5x5
140x3
145x1
150x1
152.5x1
140x1
147.5x5 2 bd

Deadlifts
145x5
190x5
202.5x5 Belt
207.5x4
215x3
227.5x1