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Sunday, April 24, 2011

Sunday in the Shed

Good to be back with my team.

Squats
70x10 HB
100x8
120x5
135x5
150x5 LB
172.5x5x3 Belt
135x12 Paused HB

Bench
70x5
105x5
120x5
110x10
115x8
150x3 2 bd
155x3 2 bd

Deadlifts
145x5
175x4
185x4
205x4

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