Pages

Wednesday, April 20, 2011

Wed Training

Trained at Global again w/Granville

All weights in kgs

Squats
70x10 Highbar
100x8
115x6
135x5
150x5 Lowbar
165x5 Belt
170x5
175x5
130x10 Highbar

Deadlifts
145x5
165x5
180x5
185x4
195x4 Belt
205x4
180x7
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)