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Monday, April 11, 2011

Sunday Training

Trained at Global with Granville

Squats
70x8 HB
100x8
115x6
125x5
140x5
145x5 LB
150x5 Belt
155x5
160x5
135x12 HB

Bench
70x5x2
100x5
120x4
130x3
140x2
135x3
130x4
125x5
120x6
120x7
120x8
95x9

Deadlifts
125x5
145x5
165x5
185x3
190x2

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