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Wednesday, May 11, 2011

Squat & Deadlift

Squat
70x5 HB
100x5
120x5
135x5
150x5
175x4 Belt
185x5 Wraps
187.5x5
190x4
195x4

Deadlifts
145x5
180x5
190x5 Belt
195x5
200x5
207.5x3
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