Sunday in the Shed

Squats
70x5 HB
105x5
120x5
135x5
150x3
165x3
182.5x4 LB/Belt
192.5x4 wraps
197.5x4
200x4
205x4x2

Bench
70x5
100x5
120x5
130x3
135x3x2
145x2
150x3 2 bd
160x2
175x1
130x5 long pauses

Deadlifts
145x3
180x3
190x3
200x3