Pages

Tuesday, October 25, 2011

Sunday Training

Squats
70x5 Highbar
100x5
120x5
140x5
155x5 Lowbar/Belt
165x5
175x5
190x1

Bench
70x5
100x5
120x5
125x5
130x5
132.5x4
137.5x3
140x3


Deadlifts
145x5
195x5
210x3x2 Belt
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)