Sunday Training

Squats
70x5 Highbar
100x5
120x5
150x3 Lowbar
170x3
192.5x2 Belt
202.5x1
160x8 Highbar
165x8

Bench
70x5
100x5
120x5
125x4x2
130x3x2
140x2x2
152.5x1
140x2x2
135x3
130x3
120x4x2
110x5 Close-grip
105x6
100x7
95x8
90x9

Deadlifts
145x5
185x1x3